Black maca (Lepidium meyenii), like its other variations (yellow and red maca), is indeed a root plant native to the high-altitude regions of the Andes mountains in Peru. It typically grows at elevations above 4,000 meters (13,000 feet) in the harsh environmental conditions of the Andes. Black maca is known for its distinctive dark color, which sets it apart from the more common yellow and red maca varieties.
Maca has been cultivated and consumed by indigenous people in the Andes for centuries due to its potential health benefits and nutritional value. It is often dried and ground into a powder, which can then be used as a dietary supplement or added to various foods and beverages.
Black maca, like other maca varieties, is believed to have various health benefits and is often promoted as an adaptogen, which means it may help the body adapt to stress and improve overall well-being. Some potential benefits associated with maca consumption include increased energy, improved fertility and libido, hormonal balance, and enhanced mood. However, it's essential to note that scientific research on these claims is ongoing, and more evidence is needed to confirm these effects definitively.
As with any supplement or herbal remedy, it's advisable to consult with a healthcare professional before adding black maca or any other supplement to your diet, especially if you have underlying health conditions or are taking medications. Additionally, be sure to purchase maca products from reputable sources to ensure their quality and authenticity.
Black maca gelatinized powder is a specific form of black maca root (Lepidium meyenii) that has undergone a process called gelatinization. Gelatinization involves heating and then cooling the maca root, which breaks down the starches in the root and makes it more concentrated. This process results in a more easily digestible and concentrated form of maca powder compared to raw maca powder.
Here are some key points about black maca gelatinized powder:
Enhanced Digestibility: Gelatinization removes some of the starch content from maca, which can make it easier for the body to digest. This can be particularly beneficial for individuals with sensitive stomachs.
Nutrient Retention: Despite the heating process, gelatinized maca powder still retains many of the essential nutrients and compounds found in raw maca, including vitamins, minerals, and bioactive compounds.
Concentrated Benefits: Black maca is known for its potential health benefits, including potential effects on energy, libido, hormonal balance, and overall well-being. Some people prefer gelatinized maca powder for its perceived potency and digestibility.
Versatile Usage: Like other forms of maca powder, black maca gelatinized powder can be added to a variety of foods and beverages, such as smoothies, oatmeal, yogurt, or used as an ingredient in recipes.
It's essential to purchase black maca gelatinized powder from a reputable source to ensure its quality and authenticity. As with any dietary supplement or herbal product, it's a good idea to consult with a healthcare professional before incorporating it into your diet, especially if you have underlying health conditions or are taking medications. The recommended dosage can vary from person to person, so it's important to follow the guidance provided on the product label or consult with a healthcare practitioner for personalized advice.
Ingredients, % | |
Black Maca Gelatinized Powder | 49.99 % |
Crystalline Cellulose | 23.61 % |
L-Arginine | 10.00 % |
Refined Glucose | 5.00 % |
Black Garlic Concentrate Powder | 2.50 % |
Seaweed Calcium | 2.50 % |
Taurine | 2.50 % |
Lespedeza Cuneata Concentrate Powder | 1.50 % |
Magnesium stearate | 1.20 % |
Vitamin Mineral Mix-SIH | 0.50 % |
Amino Acid Mix | 0.50 % |
Zine Oxide | 0.20 % |
Total | 100.00 % |
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